Who You Are: An Ambitious Working Ninja Mom.

• You want to be done with calorie counting.
• You want to reduce your stress and eliminate overwhelm.
• You want to stop thinking about food all the time.
• You want to stop negotiating all the time.
• You want to stop blaming your partner and kids.
• You want to finally experience ease around weight loss.
• You want a new way to think about you + food.

Who I am: Certified Life and Weight Loss Coach.

• I'm a board certified ObGyn Physician.
• I'm a Working-Rockstar-Balancing-Magician Mama.
• I've lost over 60 lbs and reached my ideal weight.
• I've been right where you are and get your struggle.
• I've created a process that works.
• I'm also an advanced certified deep dive coach
• I'm a Coach who is always in your corner.

The Logistics: 6 months

• Weekly live zoom sessions.
• Private written coaching between sessions.
• Individual and customized attention.
• Video training modules and Workbook.

Results: My clients get these results:

• Less food chatter
• More present in their life.
• More connected with their body.
• Reduced stress and overwhelm.
• Better relationships with partner and kids
• More effective and productive at work.