I'm Dr. Priyanka Goel Venugopal
I am a board certified Ob/Gyn practicing in Northern NJ. After having my second child I was at the heaviest weight of my life and felt the serious burden of mom-guilt trying to balance working and wanting to be the best mom I could be to my two young kids.
I've struggled just like you. I have tried counting calories, macros and points, I have tried making schedules. I have wanted more for my kids while being a working mom. I have felt like both the villain and the victim in many aspects of my life... and to be perfectly honest I have made excuses.
It was at this time, about 6 months postpartum that I discovered a podcast by Katrina Ubell, it changed the course of my life. Her podcast and weight loss coaching program propelled me down the road of growth and self discovery. I even had the privilege of sharing my story on her podcast. This work inspired me to get certified as a life and weight loss coach from The Life Coach School with Brooke Castillo.
For me, this transformation has manifested with a 58lb weight loss and completely changed the relationship I have with myself, my kids and my family. I can only offer my deepest gratitude to my teachers along this journey and thank them for helping me discover what I always had in my own brain.
I'm here to share this with you.
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