Mini-sode: What Is Goal Setting Magic

I know, goal setting might feel scary, but it is often the essential step most high achievers are skipping. There are 3 common reasons you might have tried to bypass this step in the past and jump right into a weight loss action plan... but to hit your goal this year, this is a step worth paying attention to.

I'm getting into it in today's mini-sode!

If these tiny-but-mighty concepts are resonating with you, I'd love to see you in The Unstoppable Group. This is my intimate, small group coaching program for professional working moms who want to lose weight with simple, science backed strategies while taking into account mindset skills, like the one described in this video to level up your results this year. Click here to learn more and grab your spot.