Mini-sode: "It didn't work when...."

If you've ever missed the mark with your last weight loss strategy, you've likely felt a strong sting of disappointment. The leap high achievers make is taking a missed mark and making it mean their future success on the scale might not be possible.

If you've ever thought this, today's mini-sode is for you.

If these tiny-but-mighty concepts are resonating with you, I'd love to see you in The Unstoppable Group. This is my intimate, small group coaching program for professional working moms who want to lose weight with simple, science backed strategies while taking into account mindset skills, like the one described in this video to level up your results this year. Click here to learn more and grab your spot.