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Episode #19: Perfectionism Strategy
Aug 09, 2022
Episode #18: What It Takes
Aug 02, 2022
Episode #17: When It’s Not Working
Jul 26, 2022
Episode #16: Partnering with the Scale
Jul 19, 2022
Episode #15: The Truth About Flour and Sugar
Jul 12, 2022
Episode #14: Losing Weight Without Willpower
Jul 05, 2022
Episode #13: The Vacation Weight Gain
Jun 28, 2022
Episode #12: How to Feel Better in Weight Loss
Jun 21, 2022
Episode #11: Why You're Not Losing Weight
Jun 14, 2022
Episode #10: Setting Delicious Goals
Jun 07, 2022
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